An Anxious Creative

Art journaling is a way to visually express thoughts and emotions. It can be through abstract shapes, lines, colours and words. The good thing about this is that anyone can do it even the less artistically minded person. Benefits: Like regular journaling, this type of journaling can have the following benefits: It is a good activity that has multiple benefits and linked to the topic that I covered last week. Children and adults both get […]

This is the second week where I start to write an article, I do research and then I stop halfway. I didn’t want to do like last week and not post. These personal posts are at the same time easier and harder to post. Easier because there is no research involved, harder because they are much more personal. But I’m starting to have the same symptoms I had last year before my burnout and I’m […]